Author Archives: admin

Silence, Space And Stillness

Whenever we become aware of silence, space and stillness we connect with something deeper within us and all around us.  This silence, space and stillness is what many call God. It is not nothing, it is actually life energy before … Continue reading

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Acceptance Is Key

No matter what spiritual practice you follow, at the core is acceptance.  Acceptance is very difficult with our normal state of mind, as we have been brought up to label, judge and believe we are separate from everything and everyone. … Continue reading

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What Is Zen?

Zen is the practice of awakening out of the dream of form and living in the present moment fully.  One of the great Zen masters, Shunryu Suzuki in his book Zen Mind, Beginner’s Mind says: There is no need to … Continue reading

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